14 Feb

Workplace Newcomer Office Politics

Workplace Newcomer Office Politics

Absolutely, some human resources researchers have dubbed this complex “office problem” “office politics.”

“Politics” is not a joke that can be laughed at casually.

From the word analysis alone, these text lovers seem a bit nervous.

But thinking about the original meaning of “politics”, we can’t help but make a case.

Remember the politics textbook in middle school tells us: Politics is an ideology based on economics.

From this perspective, it is not wrong to call “office issues” “office politics”, and it is a three-pointer.

  Think of “office issues” as big as faction issues, interest issues, as small as position changes, peach-colored gossip, and so on. Isn’t that directly referring to “personal interests” and “economic interests”?

  The ancients said: “Man is not for himself, it is destroyed by nature.”

If you understand the original intentions of the people who create office problems and the suffering of those involved in office politics, you will not be surprised, let alone blame.

Sartre tells us: existence is reasonable!

Since this “politics” is cultivated from the fertile soil of “economics”, why should our practitioners and managers be annoyed by those who like to engage in office politics and despair for companies with office politics?

  The animal world has its own ecological chain, does the business world also have its “ecological chain”?

We certainly like a quiet and peaceful ecological environment, and we also accept a competitive ecological environment with a competitive nature.

For modern enterprises in the fiercely competitive external environment, the absolute calm and stability within the enterprise is already a luxury.

When a group of talents with different voices and different interests are pursued within the company, it does not necessarily mean that the company will be “finished.”

On the contrary, there is a little competition among internal talents and a little mutual restraint. For a small “office politics”, isn’t it an aphrodisiac for the original “backwaters” enterprise?

  1. Getting Started: Developing Your Emotional Quotient In the dictionary of office politics, there is never any “reasonable”, “irrational”, only “improvement”, “irrational”.

The office is not a talent market. There is no standard system for “up and down”, so knowing how to develop the intelligence-emotional intelligence that is not taken into account in your own standard test is to win the transformation of the office’s “political struggle”.
  So, how to develop your own emotional intelligence?

The first person to propose “emotional intelligence” was Yale University psychologist Saloway. He believes that emotional intelligence should include the following aspects: 1. Able to fully understand their emotions and have the basics of understanding self and psychological intuition.ability.

2. Self-motivation. This is the ability to promote emotional focus.

3. Control your emotions, which is the ability to perceive to adapt to various situations.

4. Emotional orientation, or perception of the emotions of others, this attention to others leads to altruism.

5. Master interpersonal relationships and the ability to interact with others.

  Many experts believe that people who are struggling in the workplace are indispensable if they want to make breakthroughs in their emotional intelligence, awareness of competition and cooperation, awareness of role change, awareness of image, professionalism and learning.

Among them, the awareness of competition and cooperation is particularly important.

  2, actual combat articles: how do colleagues and you compete?

  When you dig into the hollow and come up with a good idea, or when you work hard to make a great contribution to the company’s development, some people try to attribute the credit to themselves.

What should you do in this situation?

The following methods may help you.

  Letters written with clear facts must not have any bad effects, and the content of the text must not make the other party uncomfortable.

The main purpose of writing the letter is to euphemistically remind the other party of how the thoughts that they had proposed at random originally evolved into this delightful look today.

Where appropriate in the letter, you can include the relevant date, title, and references to any existing written evidence.

It is important to suggest a face-to-face discussion at the end of the text message. This will give you the opportunity to implicitly strengthen your true meaning again: this idea is what you came up with.

  Praising each other and overcoming their own unique talents and insights to overcome this colleague, this method is particularly needed for professional women.

Many researchers have found that female employees like to do things from the perspective of “us” rather than “me”, so their ideas and initiatives are often misappropriated by male colleagues.

If you focus on the positive side of your business, your colleague is also trying to do the best job, and his or her unique perspective on what to do may help you solve this potentially difficult problem.

  At first glance, it seems that this is not a method or not a good method.But for some, this may be the best.

You should ask yourself: Which is more important, whether to put the idea into practice, or to have the reputation to come up with the idea alone?

In some cases, in some cases you are about to accept an important promotion that requires a lot of time and energy; or it can’t be replaced except for a “principle question”.

Withdrawing from the battle in these circumstances may be a wise move and a last resort.

  3. Technical articles: What can’t be said in the office?

  Colleagues are working partners and it is impossible to ask them to be as forgiving and considerate as your parents, siblings.

Many times it is best to maintain an equal and polite partnership between colleagues.

You should know that there are some things in the office that you should not say, and some things that you should not let others know.
The questions you should first figure out: 1.

Can your family background be adjusted to make a big difference in your work?


Is your relationship with certain relatives or friends inappropriate for others to know?


Does your history affect how others evaluate your moral qualities?


Do some of your distinctive thoughts touch sensitive nerves?


Is your lifestyle somewhat contrary to tradition?


Can your personal relationship with your boss be an open “secret”?


Will your re-exposure with some of your personal connections at the top of the company bring you obstacles or benefits?

  Private ownership is also a relatively speaking concept. The same thing is a trivial matter in one environment. Changing the environment may be very sensitive. The above multiples can be a valuable part of you!

  Questions you should pay attention to: 1. Don’t do private life inside the company, whether it’s an office, toilet or corridor; 2. Don’t show your colleagues superior and superior relationships with your superiors, especially don’t show off your superiorsPersonal relationships; 3. Even in private, don’t just overrule your past and secret thoughts to colleagues.

Unless you have left the company, you can be friends with your former colleagues; 4. If your colleagues have become good friends, do not often contact him or her in front of everyone.

Especially when it comes to work issues, it is necessary to be fair, to have independent opinions, and not to gang up; 5. To treat colleagues who particularly like to inquire about the privacy of others, be “manner and courteous,” and firmly say no if you don’t want to.

04 Feb

Soaking in hot springs needs symptom

Soaking in hot springs needs symptom

You need to learn how to choose the right hot springs 1.
Irregular menstruation: Qiquan Qi can enter the body and penetrate into the nervous tissue to adjust the nerve function. It also has a good effect on the human endocrine gland function, which can restore women’s menstruation and delay premature aging.
When using 最好 泉, it is best to maintain a water temperature of 38 ° C ~ 40 ° C and take a full body bath for 20 ~ 30 minutes each time, once a day.
Sensitive skin: bicarbonate springs Bicarbonate springs, containing bicarbonate such as calcium and magnesium, have a sedative effect, have a curative effect on allergic patients, chronic skin diseases, urticaria, and female patients with sensitive skin can choose.
Chronic skin diseases: Sulfur springs containing sulfur springs have the function of softening the stratum corneum of the skin, and also have the effect of antipruritic and detoxification. It is an effective method to eliminate acne, lighten pigmentation and treat chronic skin diseases.
Cold body and weak body: Simple carbonated spring, simple carbonated spring, the temperature of the spring is lower, which can promote the expansion of blood vessels in the body and help improve blood circulation. It is most suitable for women with heavy cold in the body. In addition, the temperature of the spring is lower, so women can bathe moreLong, physically weak women can soak.
Rheumatism: The radioactive spring is rich in radon and radium. It can be used for soup and drinking. It is effective for patients with diabetes, neuralgia, rheumatism and gout.You can choose a radioactive spring.

01 Feb

Winter Gold Detox Partner Recipe Mushroom Fungus

Winter Gold Detox Partner Recipe Mushroom Fungus

Nutrition experts recommend that you often eat fungal plants in winter, which is beneficial to maintaining your body, especially the special ingredients of shiitake mushrooms and black fungus, and has the functions of cleaning blood and detoxifying.

  In addition, fungi are rich in selenium.

Taking it regularly can lower blood pressure, cholesterol, prevent vascular sclerosis, improve the body’s immune function, increase the content of immune globulin in the body, stimulate the proliferation of hematopoietic function and smooth intestines, and increase intelligence.

Then let me recommend a beautiful match with mushroom fungus!

  Shiitake Mushroom Fungus Tofu Shiitake Mushroom Fungus Tofu making material: Main ingredients: Tofu (North) 150g Accessories: 30g (fresh) mushroom, 30g fungus (water), 15g enoki mushroom, 20g vermicelli: 5g spring onion, 3 grams of ginger, 3 grams of salt, 15 grams of vegetable oil.


Wash the shiitake mushrooms, fungus and enoki mushrooms and soak in water for 3 hours.


Cut the tofu into pieces.


Lift the oil pan, fry the tofu, add the right amount of water, add the mushrooms, fungus, enoki mushrooms, and simmer for half an hour, then add the fans, onions, and seasoning.

  Health Tips: Nourishing the lungs and stomach, widening the intestines and reducing turbidity (lowering blood lipids); Diabetes are those with lung and stomach yin deficiency, and those who have burned the lungs due to virtual fire., Dry cough without sputum, red tongue, thin white fur, and thin pulse count, especially suitable for diabetes complicated with pulmonary tuberculosis or bronchitis belong to lung and stomach yin deficiency; if there is no white fungus, bamboo shoots can be used, no mushrooms, straw mushroom can be used.

  Fungus food with grams of fungus fungus (water hair): Fungus should not be eaten with snails. From the medicinal properties of food, cold snails encounter smooth fungus, which is not conducive to digestion, so it should not be eaten together.

  Patients with hemorrhoids should not eat the same fungus and pheasants, pheasants have small poisons, and the same food can easily induce hemorrhoid bleeding.

  Fungus should not be eaten with wild ducks. Wild ducks are sweet and cold, and easy to digest.

17 Jan

Spying on men’s secrets from 4 major acts before bedtime

Spying on men’s secrets from 4 major acts before bedtime

Men actually value their wealth more than women. It seems that the fragments of life are divided into the mysterious X file, so that women who want to know them can not get a glimpse.

However, there must be evacuation of Baimi. In the short moment before bedtime, men’s most self-lifestyle and state of mind are all manifested.

Let’s scan their covert operations before going to bed.

  First, the man who will go to the bar before going to bed for a while. He is a man with a lot of mood swings. He is full of anger and sorrow.

However, in order to let everyone see his mature and restrained, he will quietly hide his emotions, and let out in the bar to seek psychological balance.

  For love, he has a polarizing principle: one-night stand is not ruled out, but he will still associate with a stable woman who wants to talk about marriage.

He needs a fixed relationship to get his mood attached, but his short-lived passion is another outlet for his emotions.

So when you fall in love with this kind of man, you need to be mentally prepared. He is a man who follows the “mood” and “feel”.

  Second, the man who loves to watch TV before going to bed. He is a man who is face-saving and a bit empty. He strives to perform at work, hoping to be a blockbuster and get everyone’s encouragement and envy.In his eyes he is a complete workaholic.

Although he has a strong sense of superiority in work or self-expectation, when he is alone, he has an indescribable emptiness and loneliness. Therefore, he uses colorful TV plots to dispatch his emptiness.

  For the rich imagination and standards of love, he is a person who has to consider a long time before acting. Unless the other party is a dream lover who fully meets his standards, he will put aside his face and actively show her love.

  Third, the man who likes to eat supper before going to bed has a thin and sensitive heart. In work or interpersonal relationships, his emotions will be suppressed, hidden, and unable to be released. In the long run, he will habitually rely on a rich mealSuddenly come to satisfy their grievances.

If you fall in love with such a man, do not prevent him from being a gentle listener, let him comfortably tell, let him pour out the depression in his heart.

  For love, he hopes that the other half is not a strong woman, or someone who will control or criticize his manners, because he likes a gentle little woman, longing for his sensitive heart to meet a considerate lover, to fall in love with each other.

  He is a very motivated man who has high expectations for himself and a more vibrant self-confidence in life, hoping that one day he can achieve his goals.

If you fall in love with such a man, you must be mentally prepared. It is difficult for him to be changed because he has his own ideas and firmly believes that he will succeed.Reason, he wo n’t look at you until you convince him to take it orally.

  For love, he likes to play the role of a “hunter” himself. If he looks at a beautiful prey, he will use various methods to chase her, so you must not actively pursue him, so that he will only feel that you are notThe challenge made him lose the urge to pursue.

  Fourth, the man who reads and listens to music before going to bed. He is a man who is both step-by-step and restrained. He already has a blueprint for his future direction.

Passion for life and dedication to work. Most importantly, he will reflect on his strengths and weaknesses.

If you fall in love with such a man, as long as you carefully manage each other’s feelings, in addition to daily tacit understanding, spiritual growth, judgment of things, etc., you need to read more books attentively and discuss with him., In the end it will make him intolerable and leave you.

  He is a man of great taste. The quality of love is important. He would rather spend time with those in love than make a lot of girlfriends to satisfy his vanity.

12 Jan

Weird food woman’s companion

Weird food woman’s companion

When a woman chooses food, her nose sometimes plays a decisive role. Some durian, toon, and other “weird” foods become a few people’s saliva; but for more people, they are “unbearable” and bypassAnd yes . I don’t know, many weird foods around us can protect women’s health.

  Eating durian can relieve dysmenorrhea. Durian has a strong smell, and it is no exaggeration to say that it is “smell-smelling”.

However, in Thailand, due to its high nutritional value, durian is often used as a patient, and postpartum women supplement the body.

Professor Li Huiming from the Department of Nutrition of Xiangya Hospital of Central South University told reporters that durian is hot, can promote blood circulation and cold, relieve dysmenorrhea, and is especially suitable for women who suffer from dysmenorrhea; it can reduce the symptoms of cold in the abdomen, can promote the rise of body temperature, and is coldThe ideal supplement for people with physical constitution; cooking soup with bones of durian and bones is also a traditional folk diet recipe.

  Professor Li Huiming also reminded that although there are many benefits, durian cannot be eaten too much at one time, otherwise it will easily lead to dryness of the body, which will cause “getting angry” due to inability to fully absorb the stomach.

While eating durian, it does not prevent you from drinking light flour, or eating fruits with reduced moisture, such as pears, watermelons, etc., which can effectively eliminate dryness.

Durian’s best partner is the mangosteen known as the “Queen of Fruits”, which can subdue the anger of the “King of Fruits” and protect the body from damage.

  Eating garlic makes you have a hair. Many women worry that eating garlic will cause their breath to be refreshed. In fact, it is a “health guardian” for women.

  A large number of epidemiological investigations have shown that the incidence of cancer is significantly lower in garlic-producing regions and people who have been consuming garlic for a long time.

Professor Li Huiming said that eating half a head of raw garlic every day can inhibit the complications of diabetes and ovarian cancer.

  In addition, garlic has a reputation of “natural broad-spectrum antibiotics.”

Modern medical research proves that allicin has a strong antibacterial effect and is effective against a variety of pathogenic microorganisms such as Trichomonas vaginalis and Amoeba.

Consistently eating a raw garlic every day can have a good implantation effect on vaginitis complications.

  Turkish gastroenterologist Wu Zong said that eating garlic can not only fight cancer, prevent blood clots, but also keep the hair black and shiny. If you massage the scalp with garlic juice, you can not only reduce hair loss, but also make white hair black.

  Eating toon can help pregnancy. Studies have shown that toon contains vitamin E and sex hormones, which has anti-aging and nourishing yin and nourishing yin, and has a certain effect on infertility. Therefore, it has the good name of “progesterone”.

  Professor Li Huiming introduced that Toona sinensis contains volatile aromatic organic compounds such as toonacin, which can strengthen the spleen and appetite and increase appetite.

It has the functions of clearing away heat and dampness, diuretic and detoxifying, and it is a good medicine to help treat enteritis, dysentery and urinary system infection.

  Eating chives can alleviate your loss of libido Professor Yang Li told reporters that chives taste sweet and warm, have kidney tonifying yang, disperse blood and detoxify, reconcile viscera, warm the stomach, increase appetite, dehumidify blood and other effects, especially for women with yang deficiency, canRelieve their symptoms of chills, cold, fatigue, lethargy, decreased libido, excessive urine, and diarrhea.

  Professor Li Huiming said that leek contains a lot of nutrients, especially cellulose, carotene, and vitamin C.

Because it contains a large amount of precipitated fibers, it can increase gastrointestinal motility and maintain smooth stool.

Leek also contains volatile thio starch, which has a spicy flavor and can increase appetite.

In addition, leek also has certain medicinal effects, among which the sulfide has a hypolipidemic effect, which is suitable for treating cardiovascular and cerebrovascular diseases.

  Eating mustard makes the complexion ruddy. Professor Yang Li of China Academy of Chinese Medical Sciences told reporters that mustard has a strong spicy taste and has an alternative stimulating effect. It can regulate women’s endocrine, enhance sexual function, and also stimulate blood vessel expansion.rosy.

  Professor Li Huiming said that the main component of mustard blowing nose is isothiocyanate.

This ingredient not only prevents fractures, but also has certain effects on preventing cancer, preventing vascular plaque deposition, and assisting in the treatment of asthma.

In addition, mustard has the effects of preventing hyperlipidemia, hypertension, coronary heart disease, and reducing blood viscosity.

  Eating coriander can prevent osteoporosis. Medical studies have shown that after 40 years of age, bone formation is reduced and bone cortex becomes thinner, especially in women.

At this time, women’s bones are like eggs, and the cortex is thin like an egg shell, which is fragile and fragile.

Experts remind that women in middle age should eat more boron-containing foods to help the body absorb minerals and protect the bones, while coriander contains a lot of boron.

  In addition, the trace elements of iron, calcium, potassium, zinc, vitamin A and vitamin C in coriander can also diuretic, help maintain blood sugar stability, and can prevent cancer.

31 Dec

Two mistakes made by good people

Two mistakes made by good people

People with a body mass index within the normal range may have abnormal body composition or other health indicators such as blood stasis, triglycerides, blood sugar, and bone density.

  Error area 1: The body is not fat or thin, does not need to exercise. The body is not fat or thin, and does not require exercise to judge the body’s fat and thin. It is necessary to estimate the body weight index or weight and the corresponding standard weight of the person’s height.

  People with a body mass index within the normal range may have abnormal body composition or other health indicators such as blood stasis, triglycerides, blood sugar, and bone density.

  Physical abnormality means that the proportion of adults in the body is insufficient.

Some lesbians look slim, but the proportion of body fat is still too high when measured by composition.

The high body fat ratio includes two aspects. One is the unfortunately high absolute amount, which results in less muscle faeces, and thus a slightly higher relative content.

The slender lesbians mainly belong to the latter case.

This situation is mainly caused by insufficient exercise and increasing age, and the muscle fibers gradually decrease after middle age.

  For those with normal body mass index, exercise can change body composition and abnormal muscle structure ratio, and improve all aspects of the body’s function.

  Myth 2 Fruit is a snack, but you can eat it or not. Do not think that fruit is just a weapon for weight loss. Others can eat or not.

  Fruit contains minerals that are necessary for the human body but cannot be synthesized by itself, has strong antioxidant effects, contains vitamins to prevent cell aging, and soluble fiber-pectin, which can significantly reduce cholesterol concentration in the blood, which is very beneficial to human health.

But Chinese, especially men, often eat a low percentage of fruit.

  Regular fruit eating is not easy to get cancer In the 1980s, an analysis of data from a 10-year follow-up study of 1 million people in the United States found that among people who did not eat or seldom ate fruit, fatality was often caused by fruit.

75 times.

What is in the fruit that causes this effect?

Is it a vitamin?

Does taking a commercially available vitamin preparation work the same?

Further analysis of the relationship between deaths from lung cancer and taking vitamin preparations, it was found that regular protection with vitamins did not provide similar protection.

  Yes, the interpretation of nutritional immunology experts is that the vitamins in natural plants do not work alone, but work in conjunction with other vitamins and nutrients.

Since chemically synthesized vitamins are separated from other vitamins and nutrients, the proportions of the components of the compound are also different from those of natural ones, and they cannot produce the same effects as natural vitamins.

  Therefore, in daily life, fruit should be an important part of daily expectations, and it is by no means optional.

For the general population, vitamin preparations must not, and should not be, a substitute for daily fruits and vegetables.

21 Dec

5 cheats for beriberi in summer

5 cheats for beriberi in summer

Dialysis expert: Zhang Jingdong, deputy chief physician, Department of Dermatology, Nanjing University of China Hospital.

  In the summer, it is a good time for all beauty-loving slender feet to show their beauty, but many female friends start to worry about the “foot” as soon as the hot summer-itching, erosion, molting, long blistersIt’s annoying.

  Experts have issued 5 comprehensive strategies to prevent athlete’s foot.

  Strategy 1.

Breathable shoes and cotton socks.

  Because leather sandals are not very breathable, although they are not completely sealed, the skin-to-skin contact area may cause graininess due to sweating.

  Some chemical fiber stockings, because they are stuffy and not ventilated, provide a good living environment for smashing and breeding. Once the infection is broken, needle-sized pimples and herpes will repeatedly appear between the toes, itching, and severe blisters will appear again.The crumbs even rot.

  Strategy 2.

Good quality nail polish.

  Doctors often see female friends who cause onychomycosis because they are crushed and invaded because they apply inferior nail polish.

  Because inferior nail polish will hurt the deck, if it has been crushed and infected with athlete’s foot, it may be possible to let the athlete’s foot smash, and infringement of the deck or the under nail tissue will cause onychomycosis, which is onychomycosis.

  Strategy 3.

Keep dry and clean.

  In the sweltering summer, there is too much rain. Many women wear sandals and do not wash and dry their feet in time after soaking in the rain.

Because of the front end of the foot, the metabolism of the foot increases, making beriberi raging.

  Strategy 4.

Boil boiled socks.

  The incidence of athlete’s foot increased for many female friends returning from tourism, mainly due to the cross-contagion of public goods, coupled with the fatigue of going out, and the decline in resistance could easily lead to the onset of athlete’s foot.

When you go out, bring special towels and slippers, usually pay attention to drying and cleaning and disinfection in the sun.

  In order to reduce family infections, athletes with beriberi should thoroughly disinfect daily items such as socks, towels, sheets and quilts.

Separate from other people when washing and use disinfection water. Boil with boiling water for 10 minutes before drying.

  Strategy 5.

Change bad habits.

  Watering in summer, many female friends may punch their feet, never clean the toe gap, they do not know that the toe gap is easy to sweat, is an ideal place for growth, experts recommend that you thoroughly clean the toe seam every time you take a shower to remove dead corners.

19 Dec

Do not pay attention to microwave heating, be careful to poison you


Do not pay attention to microwave heating, be careful to poison you

There are many plastic cutlery on the market that can be used in microwave ovens, but there are practically no tableware standards for ovens. These 鈥渢ablets for microwave ovens鈥? are not necessarily safe for heating or cooking in microwave ovens.

Moreover, most of these cutlery can only be heated for a short period of time in the middle and low-grade firepower of the microwave oven, and cannot be heated or used for cooking.

銆€銆€Purchase: The logo indicates that the complete one is credible. When consumers purchase plastic tableware, the first thing to look at is whether the logo is complete or not.

The surface of the product should be smooth, free from stains, impurities, scratches, cracks, etc., without discoloration, fading, or even smelling if there is any pungent taste.

銆€銆€”The most important thing is to look at the product logo.

“The National Packaging Product Quality Supervision and Inspection Center (Guangzhou) Packaging Inspection Department Minister Sun Shizhen said that the latest standards stipulate that the product must be marked with the manufacturer’s name or trademark, material, temperature, etc. If the product has heat-resistant water, can not use the microwave oven, can notRequirements for contact with oil quality should also indicate that 鈥渢he latest standard is clear and non-standard is considered to be usable鈥?

銆€銆€The “microwave tableware” standard is being written for glass, ceramics and other materials can be used in high temperature microwave ovens, Sun Shizhen said that no matter what the material of the tableware may have problems.

She revealed that the current “microwave tableware” standard is being prepared, and there will be requirements for glass, ceramics and other tableware.

銆€銆€There are many plastic cutlery on the market that can be used in microwave ovens, but there are practically no tableware standards for ovens. These 鈥渢ablets for microwave ovens鈥?are not necessarily safe for heating or cooking in microwave ovens.

Moreover, most of these cutlery can only be heated for a short period of time in the middle and low-grade firepower of the microwave oven, and cannot be heated or used for cooking.

銆€銆€The reporter learned from the Guangzhou Municipal Bureau of Quality Supervision yesterday that the first thermoplastic plastic tableware standard formulated by the Guangzhou Quality Supervision and Inspection Institute – “Local Technical Specifications for Thermoplastic Tableware” was implemented on August 1st, and its overall level is in Japan.The standard is equivalent and basically covers all thermoplastic tableware on the market.

銆€銆€Status: Identification of unqualified quality and uneven quality. The reporter visited Guangzhou’s supermarket. The department store found that there are many kinds of tableware for microwave ovens, but the labels are different. Some indicate the use temperature, the method of use, and some only indicate the use temperature.There is no standard temperature and no instructions for use.

銆€銆€The main drafter of the “thermoplastic tableware” standard, Sun Shizhen, director of the Packaging Inspection Department of the National Packaging Product Quality Supervision and Inspection Center (Guangzhou), told reporters that Guangdong is a concentrated area and main distribution center for thermoplastic tableware manufacturers, but because there is no uniform standard,At present, the difference in product quality on the market allows, some companies to seize the market with low-cost products.

銆€銆€Use: Only recommended for short-time heating below 700W Sun Shizhen copy, “Generally speaking, the existing product logo on the market is relatively safe to use 140 掳 C.” However, it is also recommended to test qualified microwave oven plastic tableware according to the standard.Use under conditions of short heating up to 700 W, unless the product is indicated for international certification for cooking or other higher requirements, and can be used under more stringent conditions.

銆€銆€700W is roughly equivalent to the mid-range firepower of the microwave oven. In the general instruction manual, there is a description of the output power corresponding to each firepower. Short-time heating means 2?
3 minutes of heating, can not be used to cook cooked food.

鈥淎t the international level, the equipment used for short-time heating and cooking is different. At present, there are two kinds of plastic tableware in Europe and America that can be used for cooking, but it is rare in the domestic market.
鈥?”Sun Shizhen said.

16 Dec

Got hemorrhoids, can you use medicine?


Got hemorrhoids, can you use medicine?

“I found that in the recent stools, sometimes the surface of the manure that was replaced had a small amount of bright red blood, and there was a little blood on the toilet paper.

The strange thing is that I don’t have anal pain, and the stool is not hard.

I checked some information and thought it was hemorrhoids.

I would like to ask, do not go to the hospital for treatment, do not use acne medicine can be good?

Hemorrhoids are common in people who are often dilated or sedentary.

It is a venous plexus under the mucosa of the human rectum and under the skin of the anal canal. It has a soft vein formed by dilation and flexion.

Essentially, blood is seen in the stool, bloody drops or bright red blood on the surface of the stool, mostly caused by hemorrhoids.

Anal fissure can also cause blood in the stool, but anal fissure is often accompanied by severe pain in the anus.

This can be distinguished.

If the color of blood in the stool is dark red or brown, it may be caused by gastrointestinal bleeding.

Consider the possibility of acne based on the symptoms described.

Because acne is caused by excessive filling of the veins, decreased tension in the vein wall, and the like.

Therefore, as long as it can improve the pelvic blood circulation, it has a certain effect on reducing acne.

Some kind of enhanced exercise, massage the abdomen to promote bowel movements, warm water, etc., can promote local blood return to the anus and reduce the degree of varicose veins.

These are the most basic treatments for acne.

However, if there has been no improvement in indicators, then you should go to the hospital to see.

08 Dec

Health and beauty, eat more, five kinds of flowers can eat often


Health and beauty, eat more, five kinds of flowers can eat often

Studies have shown that flowers contain 22 kinds of amino acids and rich protein, and contain vitamins A, B, C and trace elements such as iron, magnesium, potassium and zinc, which have certain health and health functions, but most of themFlowers are not eaten directly and require cooking or processing to enter.

1: The cherry blossom sakura is the national flower of Japan. When the cherry blossoms are in full bloom in the spring, the Japanese reset the freshly picked cherry blossoms to make cherry blossom stains or brew cherry blossoms. The flavor is unique.

2: Peach blossom contains kaempferol, fragrant, bean extract, soya bean meal and vitamin A, B, C and other nutrients, can promote blood circulation, prevent melanin precipitation, improve skin dryness, and also have a certain effect on weight loss, the ancientsCommonly used dry peach tea, you can beauty and beauty, and shun gas.

3:3: The most common lotus flower lotus is the lotus porridge. Will the dried lotus flower be put into the end to be boiled in the existing rice porridge?
3 times, you can cool off the heat and stay in the air.

4: Sweet-scented osmanthus fragrans is very common on the dining table, such as sweet-scented osmanthus cake, sweet-scented osmanthus wine, sweet-scented osmanthus chicken, etc

Sweet-scented osmanthus is a good helper for women’s health. Eating osmanthus can cause phlegm and phlegm, and it has a certain effect on appetite and abdominal pain.

5: The last finale of chrysanthemum is chrysanthemum, chrysanthemum may not be less than osmanthus, chrysanthemum cake, bacon chrysanthemum cake, chrysanthemum fish ball, chrysanthemum meat ball, chrysanthemum porridge

Even if you don’t do all the above dishes, you will definitely think of a cup of chrysanthemum tea that clears the liver and clears the eyes when you get angry.