14 May

[How to make wine with grapes]_American grapes_How to make

[How to make wine with grapes]_American grapes_How to make

Grapes are a type of grape, which is popular with many people because of its unique taste.

In addition to the edible function, one of the biggest features of raisins is that they can use wine making, and there are certainly no additives in brewing by yourself, and the quality is also guaranteed.

Rape wine is not difficult, the key is to master the method.

So, what is the way to make grapes?

Method for preparing wine from grapes: 3 catties, 1 catty sugar, glass bottle. Method: 1. Wash the grapes and soak them in water. If it is pure water, it is better. Reclaim and drain after half an hour;2. Put the raisins into a larger bowl or pot, and smash them all, you can also cut them with scissors; 3. Sprinkle sugar on the raisins and stir well;Pour the juice and crumbs together into a clean glass bottle. Remember not to fill it up. Leave some space for the wine to come out of the bottle. 5. Cover the bottle with plastic wrap and seal it with a plastic bag.In a cool place in the house where it is not exposed to the sun; 6. Take out the bottle after half a month to a month and filter out the residue.

The nutritional value of wine made from grapes1. Wine is the only alkaline alcoholic beverage, and the food we eat everyday is mostly acidic food, which is not good for health. Therefore, drinking some wine can reduce the plasma in the blood through the role of neutralization.content.

2. The nutritional content in wine is also very rich. It contains sugar, alcohols, organic acids, inorganic salts, vitamins and other nutrients, which is our important nutritional supplement.

3, wine is rich in antioxidants, plus phenolic compounds, can play a role in protecting the cardiovascular system, can prevent arteriosclerosis and platelet coagulation, reduce stroke, can protect the heart.

4, the antioxidants in wine can eliminate free radicals, can reduce the incidence of disease, slow down the aging of the body, but also prevent Alzheimer’s!

5, wine is rich in tannic acid, which can prevent teeth and prevent radiation damage, and also has a good cosmetic effect for women, can make the skin more tender and elastic.

6, the wine is made from the whole fruit of grapes, and contains a resveratrol substance in the grape skin, which has strong anti-cancer properties, can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells, so drink someWine can fight cancer.

05 May

[How to eat hot pot fish balls]_How to make_How to make

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29 Apr

[Is the night fragrant flower poisonous]_Characteristic_Toxic

[Is the night fragrant flower poisonous]_Characteristic_Toxic

Yelaixiang is a plant that blooms in the summer and emits a strong floral fragrance in the summer evening.

Yelaixiang, as an ornamental flower species, is planted in many people’s yards, and its fragrance and mosquito-repellent effect make it more popular.

But many people smell Yelaixiang and feel dizzy and uncomfortable. They conclude that Yelaixiang is poisonous. So is Yelaixiang really poisonous?

First, is the night fragrant flower poisonous?

According to research, the fragrance of Nocturne odorifera contains a harmful substance, which stops photosynthesis at night and emits a large amount of exhaust gas, which is harmful to the human body.

Placed in the living room and bedroom for a long time can make people dizzy, asthmatic, coughing and insomnia, and especially make people with high blood pressure and high blood pressure feel uncomfortable.

Second, can Yexiangxiang be put in the bedroom?

Because the fragrance is too strong, flowers with strong aromas such as evening scent and lily should not be placed in the bedroom, especially in children’s rooms. This strong floral fragrance can affect children’s nervous system and cause children to lose their concentration.Notes on the cultivation of tuberose incense After the photosynthesis is stopped at night, the tuberose will emit a large amount of exhaust gas. This exhaust gas smells fragrant, but it is not good for the human body. Therefore, remind everyone to put the tuberose indoors during the day and open the window to maintain the environment.Ventilation, but in the evening, you should move to a wooden board in time.

Summer is the peak season for the growth of Echinacea. At this time, the pot soil must be kept moist, and if necessary, watered twice a day.

If it comes to lemongrass at night, spray water on the foliage 1 or 2 times a day.

Guarantee the nutrients needed for its growth.

What many flower lovers don’t know is that the fragrant flower of Yelaixiang is poisonous.

But its leaves, flowers, and fruits can be used as medicine, which has the effect of clearing the liver and clearing the eyes, and can treat diseases such as redness and swelling in the eyes, upper eyes of measles, and corneal descaling.

But everyone needs to take it under the advice of a doctor.

31 Mar

Jierong Technology (002855): Strong certainty in second half performance conversion

Jierong Technology (002855): Strong certainty in second half performance conversion

In the first half of the year, the company’s actual net operating profit exceeded 深圳桑拿网 market expectations. In the first half of 19, it realized revenue13.

22 ppm, an increase of 31 in ten years.

22%; net profit attributable to shareholders of the listed company is 0.

27 ppm, a five-year increase of 5.

05%; comprehensive gross profit margin in the first half of 15.

95%, down 2 percentage points; net profit margin 2.

03%, content 0.

5 units.

In the first half of the year, the cost of equity incentives exceeded 10 million yuan, resulting in a company management fee of 1.

110,000 yuan, an increase of 32 in ten years.

twenty two%.

Excluding the impact of equity incentive expenses, the company’s performance exceeded market expectations.

Driven by major customers such as OPPO, Huawei, and Samsung Electronics, the precision structural parts business achieved revenue12.

4 billion yuan, +31 per year.

62%; precision mold business achieved zero.

27 trillion, +52 a year.

29%.

Company revenue in the second quarter 7.

66 ppm, an increase of 20 in ten years.

04%, net profit is 0.

18 ppm, a six-year increase of 6.

35%.

The gross profit margin for the second quarter alone was 16.

11%.

The business resumed initially. The performance of the second half of the year is highly certain. The net profit of Q1-Q4 companies for the 18 years was 0.

0.8 billion, 0.

1.7 billion, 0.

06 ppm and -0.

02 million US dollars, the net profit margin fell, the first is the relocation of Samsung’s internal factory caused the company’s operating business revenue changes, in the process of opening new customers to face the painful period of increased expenditure costs.

With the improvement of overall efficiency, favorable factors such as the smaller impact of changes in the Samsung plant and the increase in profitability of metal structural parts have gradually transformed, and the company’s net profit margin is expected to return to normal levels.

Looking at each year, we believe that the company will achieve a gradual and rapid increase in net profit from Q3 of 19, and its 2019 performance will reverse the previous slump and rise again.

Actively improve the solution business, develop new business directions for data processing requirements, and significantly increase the demand for thermal management of consumer electronics terminals. Consumer electronics thermal energy management solutions have become one of the main directions for component suppliers in the future.

The company is actively deploying thermal management projects for consumer electronics terminals, which mainly provide one-stop overall solutions for heat storage and heat dissipation.

The company hopes that in the future, the advantages of infrastructure product products and services will integrate the heat dissipation module with the existing structural component business to provide comprehensive services for downstream customers.

Investment suggestion: Maintaining the “overweight” rating company’s profitability will be reversed, and the cooling business is in line with the future development trend of the industry.

We maintain the Air Force profit forecast and expect the net profit attributable to the mother to be zero in 19-20.

78/1.

35/1.5.3 billion, a 10-year increase of 166% / 72% / 13%, corresponding to a PE of 40.

26/23.

26/20.

52 times, maintaining the “overweight” level.

Risk warning: The macro economy continues to weaken, and intensified competition leads to continued decline in product profitability.

16 Mar

Zhejiang Longsheng (600352) Annual Report Comments: Performance Meets Expectations Leading Company Advantages Significant

Zhejiang Longsheng (600352) Annual Report Comments: Performance Meets Expectations Leading Company Advantages Significant

Investment highlights: Event: The company released the 2018 annual report, and the company achieved operating income of 190 in 2018.

750,000 yuan, an increase of 26 in ten years.

32%, achieving net profit attributable to shareholders of the parent company.

110,000 yuan, an increase of 66 in ten years.

2%.

  The company’s performance has grown rapidly, and its safety and environmental protection advantages have become increasingly 厦门夜网 prominent.

The domestic environmental protection rectification continued in 2018. As a leading company that continues to improve safety and environmental protection, the company’s competitive advantages have further expanded. The company’s operating income and profits have achieved double breakthroughs, setting a record high.

  Chemical companies have increased their safety, and the company’s advantages have become increasingly prominent.

It is expected that the requirements of national chemical companies for safe production will be further strengthened in 2019.

The company dated DuPont Sustainable Solutions (DSS project) in safety management to prevent accidents from improving safety culture and controlling risk sources.

The company’s strong security advantages will gradually reflect its valuable value.

  Resorcinol anti-dumping continues, and the company’s products are expected to maintain a high level of prosperity.

On March 22, 2019, the Ministry of Commerce announced that the investigation authority ruled that if anti-dumping measures are terminated, dumping of resorcinol from Japan and the United States on China may continue or reoccur, and damage to China’s domestic industry may continue.Or it happened again.

The Customs Tariff Commission of the State Council has made a decision based on the recommendations of the investigating authority. From March 23, 2019, anti-dumping duties on imports of resorcinol from Japan and the United States will continue to be imposed for a period of five years.

Tax refund for Japanese companies such as Sumitomo 40.

5%, tax arrangements for US companies such as Intis Parker 30.

1%.

Resorcinol is expected to maintain a high boom.

  The company’s industrial chain has significant advantages.

The company has extended from a single dye product to other special chemicals, taking the integration of the industrial chain as the core to the production of related intermediates such as resorcinol, p-phenylenediamine, and the development and reduction of aromatic amine intermediates such as reduced compounds.And extend the upstream of the dye supply chain, strengthen the control range of strategic intermediate raw materials, thereby further improving the right to transform dye products, so that peer companies generate certain returns.

It is expected that the company will enrich its product line through continuous internal research and development supplements and external mergers and acquisitions, and will eventually become a world-class special chemical production service provider across multiple fields.

  Positive return on operating cash flow is of great significance.

In 2018, the company’s operating cash flow was a net inflow of 10.

7.6 billion, and -2 in 17 and 16 respectively.

5.9 billion, -60.

7.5 billion, operating cash flow is back to confirm that the company’s three major real estate projects in hand are nearing the harvest stage.

It is expected that the company’s operating performance will maintain rapid growth in 19 and 20 years, and the consolidated Datong Road real estate project will gradually enter the pre-sale repayment stage. The company’s net operating cash inflow is expected to show explosive growth.

In addition, the Huaxing New Town project has completed the relocation and overall design of all residents, and joined the 2019 major start-up project in Jing’an District.

  Earnings forecast and investment rating: We raise the company’s performance expectations. It is estimated that the company’s operating income from 2019 to 2021 will be 20.9 billion, 25.9 billion, and 36.2 billion, respectively; net profit attributable to mothers will be 5.5 billion, 6.4 billion, and 770,000 yuan; EPSThey are 1.

69 yuan, 1.

97 yuan and 2.

37 yuan, corresponding PE is 11X, 10X and 8X.

Maintain the “Highly Recommended” rating.

  Risk reminders: 1. Downstream demand exceeds expectations; 2. Raw material prices fluctuate significantly.

04 Mar

Three Trees (603737): Home improvement project continued to grow at a high rate, and net interest rate dropped significantly

Three Trees (603737): Home improvement project continued to grow at a high rate, and net interest rate dropped significantly

The event company released three quarterly reports and achieved operating income of 38 in the first three quarters of 2019.

390,000 yuan, an increase of 67 in ten years.

00%; net profit attributable to mother 2.

720,000 yuan, an increase of 110 in ten years.

80%, net profit after deduction is 2

31 ppm, an increase of 112 in ten years.

86%; comprehensive gross profit margin and net profit margin are 39.

09%, 7.

43%.

Among them, the company’s total revenue in the third quarter was 16.

37 ppm, a 68-year increase of 68.

17%, net profit attributable to mother 1.

54 ppm, an increase of 120 per year.

19%.

Opinions on home improvement projects are coming together, and high growth will continue in the second half of the season.

The company’s C-end products achieved high growth this year, and the sales growth rate in the first three quarters reached 43.

4%, significantly higher than the same period last year, mainly due to the following reasons.

First, the company expected the quality of the dealers instead of the number when it expanded the channel last year, soliciting outstanding and strong dealers; second, the company set up a marketing center in Shanghai this year to accelerate its entry into the first and second-tier cities; finally, the industry demand has recovered, and real estate completion dataThe month-on-month improvement was the traditional peak season in the second half of the year. The “Golden Nine Silver Ten” was also the time for the concentration of real estate sales and house 重庆耍耍网 decoration, so the C-end achieved rapid growth.

The engineering side also continued to maintain high growth, with sales increasing by 67 in the first three quarters.

48%, large real estate customers and b-end dealers continued to increase volume.

At the same time, the old renovation this year has become an important milestone for the government. It is a major livelihood project and development project. The renovation of the old community will be fully promoted.Significant growth, good for the company’s engineering end business.

Scale effect increases the level of net interest rate.

In order to seize high-quality dealers, the company is currently giving some profit and actively lowering product prices, while the prices of C- and B-end products have fallen by 11 respectively.

96% and 3.

83%, but the raw materials 北京夜生活网 have also dropped significantly. The prices of major dairy, pigments, fillers and resins have also fallen by more than 10%, so the gross profit margin has been slightly reduced.

Net margin increased by 1.

The 81 single ones have improved significantly. The company finally expanded its sales staff ahead of schedule, which led to a rapid increase in expenses. This year ‘s performance has increased significantly and expenses have been diluted. It is expected that the scale of input revenue will further expand and the net interest rate will continue to increase.

The industry has large space and long-term growth can be expected.

The concentration of the coatings industry has decreased, and consumers ‘demands for environmental protection and health have increased, and consumers’ choices have also focused on their heads. As a domestic coatings leader, the company is expected to benefit in the long term.

In addition to the C-side, the company also seized the opportunity to increase the concentration of real estate leaders and strengthened its cooperation with the leading real estate. The scale of the B-side has further expanded and it is one of the few high-quality enterprises in the country that has continued to grow its home improvement and engineering coatings.

Investment suggestion: Thanks to the reduction in the scale effect cost rate and the gradual release of the waterproof business, the net profit attributable to the mother in 19-21 will be 3.

15, 4.

28, 5.

8.3 billion raised to 4.

13, 5.

43, 7.

42 trillion, EPS is 2 respectively.

21, 2.91, 3.

98 yuan, corresponding PE is 30X, 22X, 16X times, maintaining the “buy” level.

Risk warning: the price of raw materials increases; the expansion of dealers and large real estate customers is less than expected.

12 Feb

What is the bottom line that an affair woman can tolerate

What is the bottom line that an affair woman can tolerate

Everything outside the marriage of men, love and body, love and organs, the boundaries between them may be clear.

Under various objective reasons of “involuntaryness”, some women sighed and accepted, some women repeatedly weighed and hesitated, while some women chose to declare loudly that they did not agree.

  So, will you accept it?

There is a saying circulating on the rivers and lakes, “Extramarital affairs is a popular lie.

Those who can and cannot afford to play do not need to take it seriously.

“Extramarital affairs and extramarital sex are nothing new.

Every third time, a friend will tell you this or that extramarital story.

It is always the man who is in trouble, the woman who is always injured, and the plot is always the same.

  Recently, some scholars have analyzed the divorce caused by extramarital affairs and third-party involvement in Shanghai.

The results showed that more than 60% of the plaintiffs were women, and 51% of men who had divorced due to extramarital affairs had premarital sex.

  Sex, in the context of an irreversible society, the Yellow Lady Army blooms everywhere.

The “entertainment” of men’s mouths turned into a shield for their dignified body betrayal.

Faced with such extramarital sex, women who look forward to the success of their husbands are helpless.

  Love is the foundation of the original family and the important factor of long-term harmony and harmony. However, human instincts like the new and hate the old, so that the most advanced science and technology must also recognize it in an official manner: feelings will never marry the marriage ceremony once and for all.

  For this family, for the children, I am more accustomed to retaining the man we once loved and swore together.

Women lowered the bottom line they could tolerate again and again.

So the judgment question becomes a multiple choice question: more and more questions focus on physical derailment and emotional derailment, which is the bottom line?

  From 20 to 50, four married women of different ages, here to tell you their choices.

  It is a fact that women accept extramarital sex. If we must choose between the two, I think extramarital affairs are even more unacceptable.

  Because accepting extramarital sex, I think this is the reality that women have to accept.

  Because of doing business, he often entertained outside, and every time he went to the concert hall, he looked for the same lady.

He said he didn’t like her, he just played at the scene.

But he was getting too much.

Once our baby was having a fever, and I was the only one in the family, but he went to the karaoke hall until four or five, and then went to supper before dawn came back.

This situation continued until the “July 7” of that year, Chinese Valentine’s Day.

I couldn’t bear it, let him come back early, but he came back at two o’clock in the night, said hello, and went out for supper again until four or five.

I saw that there were dozens of text messages of that lady on his mobile phone. He quibblely said that the woman was sending it, and he didn’t reply. He was forced to ask. There was no other way.The connection was broken, otherwise she would go around.

Later, my husband’s sister advised me to look after my man, saying that he was fascinated by the woman and would give her something.

I called to question him. He had a hard mouth and was fierce to me.

I really regretted marrying him at the time.

Later he and the lady still broke.

I also know that he won’t really replace me with that woman.

We have a common home and children, and he still loves me very much, every time he will come back and talk sweetly.

But who else is in the business field, who knows, which one is next?

  Occasional derailment can be forgiven for things like men, first of all an animal.

Since it’s an animal, he can’t resist the temptation of a beautiful girl who is still shy and smiles at me.

  So if I love this man, I will forgive his raw impulse.

  Of course I mean by accident.  If a man is obsessed with a woman and often goes to bed with her, I would not believe it even if he said that he was obsessed with only her body.

Being obsessed with the body is also a kind of love, which has feelings, and it is unacceptable to be emotionally derailed.

  My husband and I are not too restrained by each other, because we have the same views on extramarital sex, so once there is an episode, they will be hidden well.

  After all, if you let the other party know, you still feel a little uncomfortable.

We also rarely suspect and probe each other too much. I once saw pictures of him and another girl. They are known to be close, but I know they are friends who have known each other for a long time, so they are much lazy and want to ask more.

  In fact, this is like people eating. His wife is like rice, but bland but essential. A man may need some other flavors to adjust his mood and find a little freshness, but he will never give up rice.

  Man’s nature must not be condoned. Someone told me at the beginning that my husband would take other women home and would make all sorts of love while traveling on business. I would shut up the gossip.

I never ask my husband if those rumors are true, I just do my wife’s duty as always.

My husband and I are both Uighurs. In our nation, men will never do housework, and it is the responsibility of a woman to take care of everything outside the house.

We were together for 13 years, and in the 11th year, he went abroad to work.

Although all insiders have confirmed to me that he has another woman, he still keeps his teeth shut.

He quibble argued that his wife had not been around for a long time, and he just asked a woman to help him do the laundry and cook.

I know he is lying, but I choose to be silent.

I do n’t want to talk about a woman who is suspicious, and I do n’t want him to think that I do n’t understand him. I ‘m a woman without measurement, and I do n’t want to be troubled by the city. I would rather look for problems from myself, and more importantly, stillConsider how our daughter feels.

And I swallowed and pretended to be dumb in return, that is, he transformed extramarital sex into extramarital affairs, and then carried out extramarital affairs to the end.

Throughout, he never admitted to me that there was another woman.

Until one day, the woman appeared in front of someone with a big belly, and the reality of her six-month pregnancy made it impossible for anyone to keep silent and continue pretending to be calm.

So my husband became my ex-husband.

  All the reasons for an affair are excuses. For those of us born in the 1950s, extramarital affairs and extramarital sex are equally unacceptable.

  It can be conservative or principled. In short, my husband and I have never betrayed each other, whether physically or mentally.

  My husband and I have been married for 24 years. At that time, we were all in love for the first time. Even now we are still very good.

I think when a man loves a woman with admiration from beginning to end, his heart cannot fall aside.

For the views of extramarital affairs and extramarital sex, we once sat together and paid careful attention, and we could not accept each other’s derailment, whether physical or purely emotional.

We all think that infidelity in marriage is the difference between love and dislike, but a matter of character.

You have deceived your closest person in the world, betrayed this person who is cuddling with you and will go through life.

What else can you trust?

  If there is a betrayal, the end can only be a divorce.

  As adults, we should always know what we want in a marriage and what we should do?

If a man doesn’t even know this, then he is too immature. If he knows why he committed it, it is a bad personality.

  Whether it’s extramarital affairs or extramarital sex, it’s not worth the risk to the one you love, it’s too expensive.

  Love and sex are not a free lunch. Psychologists say that men, no matter how old, hide a child deep inside, a wayward child.

  So they will face the temptation to weigh their hands, find excuses for what they want and should not, and face pampering again and again.

  When he tells you that he and the woman are just playing in the field, and I hope you don’t be so careful, it is tantamount to erecting the image of the main house of the old society in front of you alive, even if you endure it, it is full of grievances, right?

When he justified that he only had a pure affection for her, but no skin blind date, your direct association was a noble Plato love, or a dog and a man with good looks?

  Fewer and fewer people mention the word “loyalty”.

These two words, which are crucial in the wedding oath, are gradually piled up and replaced by the various excuses that men look for for themselves.

Can the heart be disloyal?

Or can the body be disloyal?

Before the minefield danger line that destroyed the marriage, the man would have been a categorical rejection, and twisted a tentative step forward.

  Rachel in “The Six” said to Rose, who had a one-night stand: One is a cheater, always a cheater (once a thief, a thief for life), and when we encounter real dilemmas in life, what we hearMost of the seemingly intimate persuasions are that women have to endure a moment of calm, to change the calm, to open one eye, and to close one eye at the same time, they must focus on the family and children.  But few people will tell you directly: Give up this man, he is not worth forgiving, and stop deceiving himself, he will not repent because of your tolerance.

But if we can work hard to shop around for a skirt, then what reason can we let the quality of our emotions go back and forth without asking?

  Don’t believe those lies from the erring child, who can completely separate their body and heart without a trace of implication, who can guarantee that men’s so-called “next example” can really be replaced.

The vow must not be scattered with the wind and fog. Tolerance towards him is also a renunciation of the quality of feelings.

Men are not grateful for this, and you can only verify your weakness and compromise.

11 Feb

Defend a slim waist with fitness exercises

Defend a slim waist with fitness exercises

Having a slim waist is the dream of every woman, and fitness experts have examples of this: Compared to the legs, the waist and abdomen are the easiest to lose weight.

The most practical way of slimming waist is to exercise. As long as the action is in place and combined with diet control, one month will have obvious results.

  Turn around and practice the internal and external obliques: 1.

Lift your right foot with your left foot, twist your body with both hands holding your left elbow, and touch your right knee with your left elbow.

  2.

Alternate left and right 20 times.

  Simple abdomen exercise: Although this exercise is simple, it is very effective. Lay on the ground, straighten your feet and lift, put it back, do not touch the ground, repeat 15 times.

  Exercise density: 3-4 times a day, 15 times each.

  Sit-ups to train right abdominal muscles: 1.

Bend the positive electrode to 60 degrees and pad it with pillows.

  2.

Place your right hand on your left knee, and at the same time, lift yourself up to the ground and do it 10 times, then change hands and do it 10 more times.

  Breathe side abdominal muscles: 1.

Relax your body, inhale a lot of air with your nose, and slowly exhale with your mouth. After exhaling about 70%, hold your breath.

  2.

Shrink the lower abdomen, the qi rises above the chest, and then bulge the abdomen to lower the qi to the abdomen.

  3.

Raise the qi to the chest, lower it to the abdomen, and exhale slowly with your mouth. Repeat this step 5 times.

29 Jan

Black skin care habits help you develop good skin_1

Black skin care habits help you develop good skin

Everyone likes fair and translucent skin, but with the increase of age, UV exposure and darkening, annoying dullness, uneven ethnicity, or varying degrees of melanin deposition on both sides.

Don’t be a faceless, yellow-faced woman who feels resentful, and that person would like it?

Therefore, women’s skin care is imminent. In fact, skin care is not difficult. It is easy to develop good skin care habits to develop good skin. How many diabetes skin care habits do you have?

  1.

The best temperature for washing your face is 38 ℃ -40 ℃. The compactness brought about by washing your face with lukewarm water and cold water lasts for at least 30 minutes, and the face will be flushed after the sudden cooling stimulus. In the long term, it will cause microvascular expansion and thickening.

Therefore, you need to wash your face with lukewarm water at 38 ° C-40 ° C.

  2.

A cotton pad that is saturated with water is hard and hard to stop using it to slap the skin. A cotton pad that absorbs water will become thin and hard. Use it to pat your face, just like tapping a thin bamboo sheet on your jacket.

It is especially irritating to the cheekbones, because the bones are under the skin, and the microvasculature is re-expanded for a long time.

To use the lotion correctly, you can choose a wet compress or lightly block with a cotton pad.

  3.

Do not let the spots appear, rely on whitening and maintenance to prevent the skin is always good, everyone can not hide such things.

For prevention, daily use of whitening and maintenance can indeed delay the formation of new spots.

Remember, it is really about the “concentration of ingredients”. Japanese products usually advertise a certain concentration of “medicine”. If they are European and American products, it does not prevent them from reading the product labels or asking counter service personnel.

  4.

Regular exercise at least 2 times a week, from inside Huanhuan “I usually work too tired, I just want to spend my holidays lazily.

“With this in mind, those muscle soreness, calf edema, and poor sleep quality will only get worse.

Exercise can improve blood circulation, relieve the above symptoms, make the skin glow, and also help to secrete endorphins, which makes the mood cheerful.

The simplest exercise is walking. People who don’t have any exercise habits usually start from 30 minutes of walking twice a week.

  5,

Makeup remover does not rub on the skin for too long. For 40 seconds, no matter which formulation is used, in order to emulsify, the makeup remover contains a surfactant, which is like a star-absorbent method, which dissolves the key keratinocyte lipids that maintain skin hydration.

40 seconds is enough to bring out the dirty makeup and rub it for too long, like washing your face directly with detergent, the skin can be imagined to be dry.

  6.

Push your fingertips gently, pulling the skin without over-massage. The fibrous mesh composed of collagen and elastin is imagined as an elastic band built into the skin. The tension caused by excessive massage will accelerate the relaxation of the elastic band.

However, it is not necessary to completely abandon massage. Moderate massage can activate the transfer of nutrients from blood vessels to the skin.

During the massage, the magnetic field must be applied with a layer of oil essence or cream, and the middle finger + ring finger can be used to gently slide the fingertips.

  7.

Help the skin to function normally. Anti-ageing in its early twenties. It is not too early to worry that anti-aging products are too moisturizing in the early twenties to nourish the skin’s appetite. In fact, worrying about it, anti-aging products can help the skin restore normal functions.

For oily skin, choosing a lighter serum will not cause skin burden.

  8.

Sleep cannot be advanced or healed. If you sleep enough for 6 hours a day without eating, there will be no obstacles. The nutrients in the body can be stored, but if you don’t sleep overnight, you will definitely be tired the next day.of.

After we sleep for 3 hours, the body secretes growth hormones, and the body and skin regenerate in a day, which takes about 6 hours.

It is recommended to go to bed before 12:30.

24 Jan

Pork kidney porridge

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Pork kidney porridge

Pig kidney is also called pork loin. Pig loin contains protein, trace amounts, calcium, phosphorus, impurities, riboflavin, thiamine, vitamin A, ascorbic acid and other ingredients.Effect, and the effect of kidney qi.

  Pig waist has the effect of nourishing kidney qi, eliminating stasis, passing through the bladder, and quenching thirst.

Can be used to treat kidney deficiency, low back pain, edema, and deafness.

The general population eats one.

Suitable for people with kidney deficiency, backache, low back pain, nocturnal emission, night sweats; suitable for elderly patients with kidney deficiency, deafness, tinnitus;

Those with high blood lipids and those with high cholesterol should not eat.

  The nutritional value of pig kidney is 100 grams of protein containing 15.

5 grams, aunt 4.

8 grams of cobalt.

7 grams, thiamine 0.

38 mg, riboflavin 1.

12 mg, Niacin 4.

8 mg, ascorbic acid 5 mg.

  [Sexual taste]The taste is salty and the sex is flat.

  Efficacy and role of pig kidney in treating kidney deficiency and low back pain, body edema, nocturnal emission, night sweats, and deafness in the elderly.

  [Expert advice]Pig kidney cholesterol is high, it should not be eaten frequently and frequently.

  But if it is not cleaned, it will have a bad smell. How to clean the pork loin?

  Fresh pork loin has a layer of film that is lustrous and moist.

  First, peel off the pork waist film, cut open, remove the white tendons, rinse it many times, cut into the required pieces or flowers, rinse it with water, remove and drain.

  2. 1000g pork loin is mixed with 100g shochu, squeezed, rinsed with water two or three times, and then boiled with boiling water again to remove odor.

  Kidney medicinal diet is a traditional Chinese medicine supplementing kidney qi, warming kidney yang, and nourishing kidney yin.

It has the effects of warming the kidneys and aphrodisiac, filling the spermatogenic pulp, and is suitable for kidney deficiency syndrome.

  2 pig kidney porridge, 50 grams of rice, light green, allspice powder, ginger, refined salt each amount.

Wash the pig kidneys, remove the fascia, and cut them. Wash the rice before, and cook them in the same pot to make porridge. Add the shallots, ginger, salt and allspice when cooked.

Take breakfast.

  This porridge has the effect of nourishing the kidney and strengthening the waist, and is mainly suitable for middle-aged people who suffer from soreness and pain in the waist and knees due to lack of kidney qi, difficulty in walking, and deafness.