22 May

[Encyclopedia of Aphrodisiac Tea]_How to do_How to do

[Encyclopedia of Aphrodisiac Tea]_How to do_How to do

Tea is a chronic and traditional drink, and it can be said to be one of the representative of Chinese culture.

Tea is not just a drink. Some special teas have many benefits to the human body, such as clearing heat and relieving fires, intestinal laxatives, and hangovers, etc., and some teas also have aphrodisiac effects, and aphrodisiac teas are also needed.If you have the right formula, then here is the recipe for aphrodisiac tea.

Bushen tea recipe 1, Shouwu Shengdi tea practices: 10 grams of Polygonum multiflorum, 7 grams of Shengdi.

Add Polygonum multiflorum and raw land to the cup and add 500c.

C.

Of hot water, drink it when it is cool.

Efficacy: Polygonum multiflorum, bitter and astringent, mild lukewarm, liver, kidney, heart, lung meridian, can nourish blood, nourish liver and kidney; natural cool taste sweet, enter the heart, liver, kidney meridian, help strengthen the heart and nourish the kidney.

Infusion of Polygonum multiflorum and Health Land into tea can help to replenish the insufficient kidney qi, and improve the circulation of qi and blood.

2, wolfberry Poria tea practices: wolfberry, Poria 5?
10 grams, 6 grams of black tea.

Will wolfberry and Poria co-ground into fines, take 5 each time?
10 grams, add 6 grams of black tea, brew with boiling water for 10 minutes, twice a day, substitute tea.

Efficacy: Lycium barbarum Ganping can nourish the kidney and replenish essence, Fuling Ganlan can strengthen the spleen and diuretic, black tea can diuretic and refreshing, is an ideal drink for the treatment of unfavorable urination.

3, the practice of noble kernel tea: 15g of noble kernel, 3g of green tea.

First, break the nougat kernel into the tea cup with green tea, and brew with boiling water.

Efficacy: This formula has the effect of warming the kidneys and remnants, used for premature ejaculation caused by insufficiency of lower coke kidney cells, impotence, low libido, upset and insomnia.

4, longan red jujube tea practices: 12 grams of longan, 15 grams of red dates.

Add longan and red dates to the cup together and add 500c.

C.

Of hot water, add it after cooling down.

Efficacy: Longan has the effect of nourishing the heart and spleen, nourishing qi and blood, and red dates can nourish blood and soothe the nerves.

Blending longan and red dates into tea can nourish qi and blood. When qi and blood are full, the amount of hair will appear, and the hair color will be dark and shiny.

5. Acacia tea practices: 3 grams of ginseng, 2 grams of Achyranthes bidentata, 2 grams of Morinda officinalis, 2 grams of Eucommia ulmoides, 2 grams of Chinese wolfberry, and 5 grams of black tea.

Use 500 ml of water to cook the medicine until the water is boiling 10?
In 15 minutes, brew black tea.

May add honey.

Drink until light.

Efficacy: nourishing qi and blood, solidifying kidney and nourishing essence.

6, shrimp tea practice: 10 grams of shrimp, 3 grams of green tea.

Add them to the tea cup, brew with boiling water, cover with simmer for 15 minutes, and drink tea frequently.

Efficacy: Eating more shrimp has the effect of nourishing kidney and detoxifying.

Shrimp tea has the effect of warming the kidney and aphrodisiac.

Commonly used for the treatment of impotence and slippery essence, kidney deficiency and low back pain.

7, red dates wolfberry tea practice: a small handful of wolfberry (about 20?
30 capsules), 3-4 capsules of red dates.

Add wolfberry and red dates directly to the glass, brew with boiling water, or boil with water.

Efficacy: Lycium barbarum is sweet, has a nourishing liver and kidney, and has a savvy purpose.

Jujube is warm and sweet, has spleen and qi strengthening, nourishing blood and soothe the nerves, nourishing fluid, detoxifies, and promotes gastrointestinal function.

21 May

[How to make potato toast]_ Common practice of potato toast _ How to make potato toast _ How to make potato toast

[How to make potato toast]_ Common practice of potato toast _ How to make potato toast _ How to make potato toast

People are inseparable from the moment they are born. We eat a lot of things in our lives, and diet is closely related to our physical health.

Many patients in reality are “eating”.

Therefore, eating well can not only beautify your skin, but also prevent disease.

Below, I will introduce the method of potato toast.

1.

1 After the dough volume has increased twice, add 200g of high flour, 50g of mashed potatoes, 100g of water, 1 egg, 3g of yeast powder, 50g of sugar, 5g of salt, knead into a smooth dough, add 35Gram unsalted fat, continue to knead 2.

2 Potatoes are steamed and ground into a fine mashed potato. Take 100 grams of mashed potatoes, add 350 grams of high flour, 200 grams of water, 5 grams of yeast powder, 10 grams of cheese powder, 4 grams of salt, knead into a smooth dough, put inRefrigerator fermentation 3.

Knead until a thin and firm fascia can be extended to stop, and the dough is subjected to basic fermentation to 2 times the size 4.

The dough is vented, divided into 7 pieces, each small piece is rolled into an oval shape, rolled up from bottom to top, and put into a toast mold 5.

When the fermentation is 9 minutes full, brush the egg liquid on the surface and preheat the oven to 180 ° C6.

We all understand that baking for 40 minutes on the fire requires a lot of effort and time to do a good job.

Of course, this is also the case, but you must pay for it. When you make a good dish by yourself, you will be stunned. We will now make potato toast according to the introduction above.

20 May

[How to make spiced fried chicken powder]_Home cooking of spiced fried chicken powder_How to make spiced fried chicken powder_How to make spiced fried chicken powder

[How to make spiced fried chicken powder]_Home cooking of spiced fried chicken powder_How to make spiced fried chicken powder_How to make spiced fried chicken powder

Are you still eating a single meal in the school or company canteen, are you feeling helpless for the tastelessness of the meal?

In fact, you can not continue this way. If you have a good cooking skills, then I believe you will eat happier and live happier.

Then, the following editor will introduce the practice of spiced fried chicken powder.

1.

First take a water-free, oil-free glass bowl and pour 250 g of sweet potato starch.

Note: It must be granular, so the fried chicken will be crispy.

2.

Pour various spices into oil-free and water-free pans.

Salt can be added according to your taste.

You can also add cumin powder and paprika, which you like.

3.

Mix the sweet potato starch with the seasoning.

We all understand that it takes a lot of effort and time to do a good job.

Of course, cooking requires a lot of effort. It must be a shame to cook a good dish yourself. We will now make five spiced fried chicken powder according to the introduction above.

19 May

[How to fry pork loin tender and delicious]_How to do_Methods Daquan

[How to fry pork loin tender and delicious]_How to do_Methods Daquan

Pork loin is a kind of creature on pigs. Most people have only eaten pork, which is usually used for cooking and stewing.

As everyone knows, pork loin can also be fried.

But eating pork loin is a little bit different from the others, and is more particular about it.

We have to choose fresh pork loin. If it is left for a long time, it will affect the taste. There is no scent when it is cooked. We must use boiling water to remove the fishy smell. Then we should fry the pork loin in order to be tender and delicious.Let’s learn together!

First, the practice of slicing white tender pork loin Step 1 Remove the pork loin, dig out the dirty things inside, and wash the material.

2 The waist cuts the waist, cuts into pieces, and the two spoons of cooking wine submerge the pig waist, ginger, and marinate for half an hour.

3 茭 white slices, boiled in water, add salt, oil, xia 茭 white.

4 Boil for 2 minutes or so until cooked.

5 茭 Pick up and drain the water.

6 After marinating the pork loin for half an hour, drain the wine and add the raw flour and mix well.

7 hot pot, be very hot, burst ginger slices, rock sugar.

If you like spicy food, you can put dried peppers.

8 Ginger stir-fry, add pork, add cooking wine, soy sauce, salt, stir quickly.

9 Add scallion white, fry until discolored, turn off the heat, add a few drops of sesame oil, and finish.

The whole frying process takes less than two minutes.

Ten from the pot, the tender pork loins with the aroma of sesame oil, bite down and tender.

Second, raw materials: 150 grams of fresh pork loin, 10 grams of winter Ru, 10 grams of ginger and green onions.

Seasoning: 30 grams of peanut oil, 10 grams of salt, 8 grams of monosodium glutamate, 3 grams of white sugar, 10 grams of old soy sauce, 5 grams of oyster sauce, pepper, 20 grams of wet meal, 5 grams of sesame oil, and 50 grams of clear soup.

Production process: 1. Cut thick slices of pork loin, winter ru, ginger slices, and shallots.

2. Add oil to the wok, sprinkle ginger slices, winter ru, and stir-fry the pork loin for a while.

3. Add consomme, salt, monosodium glutamate, white sugar, old soy sauce, oyster sauce, pepper, and sizzle with wet raw powder when it is burnt until thick.

3. Auxiliary Ingredients: Scallion (70g) Seasoning: Shallot (10g) Garlic (10g) Ginger (10g) Soy Sauce (10g) White Granulated Sugar (5g) White Vinegar (10g) Starch (Fava Bean) (5g)Pepper (2g) sesame oil (5g) peppercorn (2g) peanut oil (40g) Steps: 1.

The pork loin was washed to remove the film, the knife was half open, the middle tendons were removed, and then immersed in water (with a few peppercorns) for 3 to 4 hours to remove the smell.

2.

Put the soaked waist on the smooth surface and cut it crosswise with a width of 2.

5 cm waist flower block.

3.

Horseshoe (荸荠) slice.

4.

Shallots cut firecrackers, garlic cloves and rice.

5,

Soy sauce, white sugar, garlic rice, shallots, monosodium glutamate, pepper, sesame oil, white vinegar, wet starch, marinate for later use.

6.

Set the pot on a hot fire, pour cooking oil into the hot pot and wait until Bacheng is hot, pour the cut waist flower, and pour the oil into a colander to drain the oil.

7.

Leave the remaining oil in the pot, set it back to the high heat, put in the adjusted marinade, stir it in the same direction, immediately pour the pork loin with oil, and pour the oil on the pan to load the dish.

Fourth, cut the pork loin flat into two halves, slice the lumbosacral, cut into flowers, shred ginger, red pepper, and scallion.

Remove the blood from the kidney, add ginger, soy sauce, cooking wine, vinegar, salt, raw flour, and chicken powder.
Add red peppers to a hot pan and stir-fry until eight are ripe.
Put vegetable oil in the pot. After boiling, pour in the pickled pork kidney flower and stir fry. When the eighth is ripe, add red pepper, add a small amount of oil, pepper, salt, add some chicken powder and raw onion before boiling.

It’s better to add a little sauce and pepper to this dish in Hunan.

18 May

[Fruit Supplementing Iron]_Iron Supplementing_Fresh Fruit_How to Eat

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17 May

[How to make sweet potato sago]_How to do_How to do

[How to make sweet potato sago]_How to do_How to do

Now more and more foreign foods appear in front of us, or when we travel abroad, we have to taste some local specialty foods.

Similu is a kind of dessert that will appear in many western restaurants. After many girls like it, because the flavor of simiru can change very well, the added similu made from different ingredients also shows differentColor is a temptation for many girls.

Ingredients: 200ml pure milk, 4 small iron spoons in sago, 50 sweet potatoes, 1 small spoon of honey, free sugar, suitable for your taste.

Production steps: Cook sago first.

Granules are crystal clear.

Take a piece of steamed sweet potatoes and cut into diced.

Pour the milk into a stainless steel pot and minimize the heat of the induction cooker (the soup option is sufficient).

Add a spoonful of honey and stir the sugar.

Add sago and sweet potatoes and stir gently for about one minute.

Replace in a cup or beautiful bowl.

The other method of sago dew is a material of 70g sago, 500ml of coconut juice, and the right amount of water. Put the right amount of water into the pot, and boil on high heat.

Add sago and cook for 10 minutes, stirring in the middle to prevent sticking to the bottom of the pot.

Slowly cook sago until 7 is ripe (only a small white dot remains in the middle).

Turn off and cover for 10 minutes.

Sago is fully cooked and transparent.

Rinse the gelatin with cold water, then rinse it again with cold water (this step is to remove raw water).

After pouring into a glass bottle, directly inject cold coconut juice, a family size, one cup per person, full of taste, sweet taste, and cool.

1 regular mango, 100 grams of sago, pour an appropriate amount of coconut juice into the pot, add sago after boiling, cook until a small white spot appears in the middle; turn off, cover with a piece of simmer for 20 minutes, waitAfter the rice is completely transparent, remove it and soak it in ice water. Take the flesh of the mango and cut it into small pieces; take an appropriate amount of sago into the cup; pour the previously refrigerated coconut juice;

Method three ingredients: one taro, about half a catty of edible rice, about 500c of coconut milk.

c, water is about 300c.

c, the right amount of sugar.

Production steps: Put the taro slices into the electricity and cook until they become soft.

Take out about 1/5 of the whole boiled taro and cut into taro dices of proper size for later use to increase the taste of sago.

Boil a pot of boiling water (note that it must be boiled) You can soak a bit of water before you put the risotto rice into the pot so that it is full of water before it is cooked through. After you add it to the pot, you need to keep stirring to prevent it from burning.

Put the boiled taro in the juice machine and break it, then pour it into the pot and add coconut milk or fresh milk. Drain the risotto and cook until it boils and add appropriate sugar.

Finally sprinkle the chopped spare taro to complete the delicious five-star sago.

16 May

[Can barley red bean porridge be eaten every day]_ barley red bean porridge _ nutritional value _ diet taboo

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15 May

[Practice of Chinese cabbage stuffing zygote]_ Common practice of Chinese cabbage stuffing zygote _ Practice of Chinese cabbage stuffing zygote _ How to make Chinese cabbage stuffing zygote

[Practice of Chinese cabbage stuffing zygote]_ Common practice of Chinese cabbage stuffing zygote _ Practice of Chinese cabbage stuffing zygote _ How to make Chinese cabbage stuffing zygote

If we want to eat healthy, we need to cook our own meals. Only in this way can we be healthy.

Therefore, Xiaobian here first talk about the practice of pak choi stuffed zygote.

1.

Flour with warm water and make a smooth dough.

The dough is slightly softer, but harder than the pancake noodles.

2.

12
1 fans are soaked in hot water 3.

212 Prepare the filling.

After washing the cabbage, simmer it in hot water.

4.

1 Ginger chopped and add 5 to the filling.

2 chopped good cabbage and soaked vermicelli, chopped into pots.

Add another handful of shrimp skins.

6.

Add a teaspoon of salt, pour in sesame oil and stir well.

Knead the dough into long strips and cut into slightly larger pieces with a knife.

Roll into one large and one small circular dough sheet 8.

Prepare a flat plate and dry the water.

Sprinkle a thin face.

9.

Place the large round pasta, which is larger than the plate 10.

Put the mixed filling on, try to place it in the middle of the dough, and step on it with a spoon.

11.

The eggs are broken and slowly poured into the middle of the filling.

I only poured half an egg and it felt a little bit less. It is better to use one egg.

12
Place the small circular patch on 13.

On the sides of the plate, press the two pieces together and press them.

At the same time, insert the extra side into the edge of the plate and tear it off.

14.

The front panel folds the edges of the skin inward into small lace.

Such a zygote is ready.

15

Pour a small amount of oil into the pan. After excess, gently slide the zygote into the pot, cover the small and medium heat, and turn the other side to golden brown after 2 minutes. A healthy diet is very important for one person., And you who have mastered the practice of papaya stuffing, why not create a new healthy eating environment for yourself?

Don’t hesitate, go to the kitchen and cook.

14 May

[How to make wine with grapes]_American grapes_How to make

[How to make wine with grapes]_American grapes_How to make

Grapes are a type of grape, which is popular with many people because of its unique taste.

In addition to the edible function, one of the biggest features of raisins is that they can use wine making, and there are certainly no additives in brewing by yourself, and the quality is also guaranteed.

Rape wine is not difficult, the key is to master the method.

So, what is the way to make grapes?

Method for preparing wine from grapes: 3 catties, 1 catty sugar, glass bottle. Method: 1. Wash the grapes and soak them in water. If it is pure water, it is better. Reclaim and drain after half an hour;2. Put the raisins into a larger bowl or pot, and smash them all, you can also cut them with scissors; 3. Sprinkle sugar on the raisins and stir well;Pour the juice and crumbs together into a clean glass bottle. Remember not to fill it up. Leave some space for the wine to come out of the bottle. 5. Cover the bottle with plastic wrap and seal it with a plastic bag.In a cool place in the house where it is not exposed to the sun; 6. Take out the bottle after half a month to a month and filter out the residue.

The nutritional value of wine made from grapes1. Wine is the only alkaline alcoholic beverage, and the food we eat everyday is mostly acidic food, which is not good for health. Therefore, drinking some wine can reduce the plasma in the blood through the role of neutralization.content.

2. The nutritional content in wine is also very rich. It contains sugar, alcohols, organic acids, inorganic salts, vitamins and other nutrients, which is our important nutritional supplement.

3, wine is rich in antioxidants, plus phenolic compounds, can play a role in protecting the cardiovascular system, can prevent arteriosclerosis and platelet coagulation, reduce stroke, can protect the heart.

4, the antioxidants in wine can eliminate free radicals, can reduce the incidence of disease, slow down the aging of the body, but also prevent Alzheimer’s!

5, wine is rich in tannic acid, which can prevent teeth and prevent radiation damage, and also has a good cosmetic effect for women, can make the skin more tender and elastic.

6, the wine is made from the whole fruit of grapes, and contains a resveratrol substance in the grape skin, which has strong anti-cancer properties, can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells, so drink someWine can fight cancer.

13 May

[Orleans Fried Chicken Noodles]_How to use_How to use

[Orleans Fried Chicken Noodles]_How to use_How to use

Orleans fried chicken wings are relatively famous. The taste of the fried chicken wings is very spicy, and the surface of the fried chicken wings is also very shiny.

In addition to preparing chicken wings, we must marinate the chicken wings and then fry them. We know that the nutritional value of chicken wings is relatively high. It is good for the body to eat some food in daily life, but we must pay attention that we cannot eat fried food.Too much.

Orleans fried chicken powder, Orleans-style fried chicken wings, unique Orleans sweet and spicy flavor, shiny surface; fresh and seductive, the sweet and spicy flavor unique to Orleans flavors, coupled with the full flavor of chickenDrooling!

Dear friends, you can also try your hand with wing root, chicken leg, whole chicken or other meat; just measure a pickle and find a cup or spoon with a scale.

Alkaline category Classic microwave Main raw material New Orleans Roasted chicken marinade 70 g Chicken wings 1000 g, Marinade.

Wash and reserve.

Will be 4.

Stir 0g of spicy marinade and 10g of water evenly. Pour into 1000g of chicken wings and mix well.

(It is recommended to use a sturdy pocket, and gently beat it after sealing until the juice is better absorbed by the meat).

Put the marinated chicken wings in the refrigerator freezer for 12 hours?
For 24 hours, it is best to turn it once or twice during the curing period.

Step 2: Proportion (Super Fried Powder: Water = 1: 1.

5) Mixing.

After mixing 30g of powdered water (18g powder + 12g water), pour into 1000g of marinated chicken wings and stir well to ensure that the slurry is evenly filled with each chicken wings.

Step 3: Cover the chicken wings that are full of juice with super fried flour, make sure that the surface is completely covered with flour, remove the floating powder, and gently tilt the chicken wings that have been powdered to give the chicken wings a natural scale-like appearance.Fried.

Step 4: Put an appropriate amount of cooking oil in the pan (about 2-3 times the amount of chicken wings to be fried), fry at 180 ° C for 5 to 7 minutes, and flexibly hold it according to the size of the chicken wings.

The surface color is golden.